Balance 4 Life - Stretch & Srengthen Classes

Ready to move with confidence? Join our falls prevention exercise programme for 60+. Boost balance, build strength, and connect in a positive, welcoming setting.

Our new classes will begin on Thursday 6th November, 1.30 - 2.30pm at All Saints Community Centre, 338 Church Street. Free parking available.

Classes are completely FREE until the end of the year ($4 donation will be appreciated in 2026).