Balance 4 Life - Stretch & Strengthen Classes

Ready to move with confidence? Join our falls prevention exercise programme for 60+.

Boost balance, build strength, and connect in a positive, welcoming setting.

Classes are held every Thursday 1.30 - 2.30pm. Run by an experienced Personal Trainer.

All Saints Community Centre, 338 Church Street.

Free parking available (use the carparks labelled “All Saints”).

Entry is by $3 suggested donation. Tea & coffee follows each class.

(This is a suggested donation - please pay what you can)