Friendship Centre for Seniors
Our Friendship Centre is a lively hub of activity for seniors in our community.
All our programmes are run at All Saints Community Centre, 338 Church Street, Palmerston North.
Live Music Concerts
Mondays (weekly) 1.30 - 3.30pm
Live Music concert with local entertainers, followed by afternoon tea.
Your $3 donation per session is appreciated. Transport available.
Mind Matters
Tuesdays (weekly) 9.30 - 11.30am
Enjoy a game of cards or scrabble and a chat with friends, followed by morning tea.
Your $3 donation per session is appreciated. Transport available.
Palmy Men
1st & 3rd Thursday of each month, 10.00 - 11.30am
A place for men to gather and connect, find friendship and support as needed. No judgement, no cost and no program - just morning tea and a relaxed atmosphere to korero and support.
Open to all men. Bring along a mate or neighbour.
Groovy Moves
Tuesdays 1.30 - 2.30pm
Aerobic exercise along with plenty of fun & laughs. Enjoy building your balance, strength, agility, coordination and rhythm. Catering for those who are 60+ who have good mobility. Your $2 donation per session is appreciated. Own transport required.
Balance 4 Life
Thursdays 1.30 - 2.30pm
Stretch and strengthening exercise to increase balance and mobility.
Your $2 donation per session is appreciated. Own transport required.
Silver Steps
Seniors enjoy monthly outings into the community, including cafes, concerts, gardens, events and movies.
Donation will vary. Transport available.

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