This group offers simple aerobic exercise along with plenty of fun & laughs. Enjoy building your balance, strength, agility, coordination and rhythm.

Catering for those who are 60+ who have good mobility. Run by an experienced Personal Trainer.

Classes run every Tuesday afternoon 1.30 - 2.30pm.

All Saints Community Centre, 338 Church Street, Palmerston North.

Free parking is available (use the carparks labelled “All Saints”).

Entry is by $3 suggested donation. Tea & coffee follows each class.

Please note - This group is not suitable for those needing mobility assistance. We offer a low impact strength & balance class on Thursday afternoons called Balance 4 Life which may suit you better.

(This is a suggested donation - please pay what you can)