This group offers simple aerobic exercise along with plenty of fun & laughs. Enjoy building your balance, strength, agility, coordination and rhythm. Catering for those who are 60+ who have good mobility.

Classes run on Tuesday afternoons 1.30 - 2.30pm at All Saints Community Centre, 338 Church Street, Palmerston North. Free parking is available (use the carparks labelled “All Saints”).

Cost is a $2 donation.

Please note - This group is not suitable for those needing mobility assistance. We offer a low impact strength & balance class on Thursday afternoons called Balance 4 Life which may suit you better.