Shake Rattle ‘n’ Roll

Rediscover the joy of dance and become a happier and healthier you!

Low impact, dance cardio exercise and fun to fill the heart. Strength, balance, agility, coordination, rhythm and more!

This is an exciting new dance and movement group for those 65+ who have good mobility.

Come along on Thursday afternoons during term time from 1.30 - 2.30pm at All Saints Community Centre, 338 Church Street, Palmerston North. Your $3 donation is appreciated.

Run in partnership with Age Concern. Any enquiries please contact Nicola directly - 3552832 or 027 2824765.

Please note - Shake Rattle ‘n’ Roll is not suitable for those needing mobility assistance. Please refer to our Friendship Centre programme for something that may suit you better.